Laughter Yoga & Breathwork (Live Online)
About this experience
Forty minutes of contagious laughter exercises and a calming breathwork reset, on any video call.
Laughter yoga sounds strange until you try it: simple exercises that start as fake laughter and quickly turn real. Ananya leads the team through a high-energy laughter session, then brings everyone down with a guided breathwork practice.
No mats, no camera skills, no flexibility needed. A great midweek reset or conference break.
Highlights
- Instant mood lift
- Guided breathwork
- Works at any desk
- Great conference break
What's included
- Certified facilitator
- Breathwork audio take-away
How the day flows
- 0:00Warm-up
- 0:10Laughter yoga
- 0:40Breathwork reset
Pricing
Per person, all-inclusive of what's listed above. GST extra. Larger groups pay less per head.
Ananya Rao
Wellness coach for yoga, breathwork and sound baths
Ananya is a certified yoga therapist who designs short, desk-friendly sessions for teams. No flexibility required, mats and sound bowls provided.
Reviews
No reviews yet. Teams review an experience after their event is completed.
FAQs
Which video platform do you use?+
Zoom, Google Meet or Microsoft Teams, whichever your company uses. We run a tech check the day before.
Can we customise it?+
Yes. Timings, menus, branding, prizes and add-ons can all be tailored; mention it in your request and we'll include it in the quote.
How do payment and cancellation work?+
You pay only after accepting a quote. Cancel free up to 7 days before; within 7 days, 50% of the quote is charged.
